Good Digestion
C$
$10.95
Any number of diseases are either caused or
worsened by poor digestion, so it is
imperative that we find ways to ensure our
gastrointestinal tract runs smoothly. Good
Digestion is the resource you need to gain
awareness and knowledge about your own
digestive health. You will learn how your
digestive system works, tips for good
digestion, and natural remedies for better
digestion. There is also a detailed list of
various digestive disorders–everything from
celiac disease to IBS and ulcers. You'll learn
about what foods to avoid for each condition
and which foods or supplements can improve
it.
Attention-Deficit Disorder
C$
$10.95
Alternative therapies to Ritalin and other
pharmaceuticals are available to help
children with learning disorders,
attention-deficit disorder (ADD),
attention-deficit and hyperactivity disorder
(ADHD), hyperactivity, and dyslexia. Part of
the solution is a diet that eliminates
processed foods and food additives and
focuses on whole grains, fruits, and
vegetables. To that end, Attention-Deficit
Disorder offers delicious recipes to tempt
even the most challenging child.
Nature's Best Heart Medicine
C$
$10.95
You can achieve or maintain cardiovascular
health using nature's medicines in your
daily life: That's the message of Suzanne
Diamond's book. Nature's Best Heart
Medicine focuses specifically on
flavonoids–the natural chemicals that give
plants and fruits their colour and act as
powerful antioxidants. You will learn all
about flavonoids, including which ones to
take, how much, and in what form. Of
course the easiest way to get them is
through the scrumptious, berry-filled
recipes supplied by Fred Edrissi.
Boosting Male Libido
C$
$10.95
Not every man wants–or needs–to rely on
Viagra or other medications for a healthy
sexual appetite and a satisfying sex life.
Instead, we can use the valuable wisdom
contained in Boosting Male Libido Naturally to
find effective, natural, and traditional ways of
spicing up our sex drive. Inside this book are
the lifestyle changes, dietary
recommendations, and herbal supplements
that will ensure that sexual function remains a
regular part of men's (and women's) lives
through middle age and on through the
golden years.
Chef's Healthy Desserts
C$
$10.95
Chef's Healthy Desserts provides a
marvelous solution for anyone who has
wondered how to reconcile healthy eating
with a dessert craving. Inside the book, you'll
find not only a discussion of the
shortcomings of white sugar and white flour,
but also a series of healthier alternatives that
will help you keep your sweet tooth satisfied.
The recipes are superb, with delectable
treats from the everyday to the elegant.
Whoever said your nutritional needs and your
taste buds couldn't agree clearly has never
heard of Fred Edrissi!
Juicing - For the Health of it!
C$
$10.95
Everyone from the casual juice-drinker to the
committed juice-faster can benefit from this
book. You will be introduced to the various
aspects of juicing, including how and what
to juice, and you will be armed with the
knowledge you need to buy the right juicer.
The focus, however, is on the therapeutic
aspects of juicing. More than half of Juicing
for the Health of it! is devoted to recipes
which can cure a number of ailments or
detoxify and revitalize you if you are already
healthy.
Health and Healing with Bee Products
C$
$10.95
Pick up this fascinating book to learn about
the multiple health benefits of bee pollen,
propolis, honey, and royal jelly. Health and
Healing with Bee Products will introduce
you not only to the incredibly nutritious
properties of bee pollen but also to its ability
to ensure prostate and liver health and even
to reduce the severity of allergies. Find out
about honey and royal jelly's use in skincare
and about the antibiotic properties of
propolis. You will never look at the humble
honeybee the same way again after reading
this book.
Choosing the Right Fats
C$
$10.95
Author Udo Erasmus developed new
pressing and packaging technologies so that
healthy oils maintain the essential nutrients
in sensitive omega-3 and omega-6 blends.
Our body needs these essential fatty acids
(EFAs) to reduce the risk and symptoms of
heart disease, cancer, macular degeneration
(age-related blindness), arthritis, and all
inflammatory disorders. But which source of
EFAs is better–flax, sunflower, or sesame
oil? Choosing the Right Fats will give you the
knowledge you answer that question.
Fantastic Flax
C$
$10.95
Flaxseed is an incredibly healthy food with
benefits ranging from cardiovascular and
digestive health to skin care. Inside
Fantastic Flax, you'll find a comprehensive
overview of flaxseed—its history,
processing methods, and its status as an
outstanding source of lignans, fibre,
protein, and omega-3 linolenic acid. In
addition, there are a number of tasty
recipes that will enable you to incorporate
this healthy ingredient into your diet.
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